Adult Autism Quiz For Yourself

This quick Autism Quiz may help to measure if you have any autism-related traits based on your own self-assessment or your self-observation. This quiz may also help you to figure out if you or someone you know, may benefit from being evaluated for Autism Spectrum Disorder by a qualified healthcare professional or specialist.

This short quiz is designed to help you reflect on traits and behaviors commonly associated with autism in adults. It is intended for educational purposes only and can help you decide whether to seek a more comprehensive assessment from a qualified healthcare professional.

Adult Autism Quiz For Myself

This short quiz is designed to help you reflect on traits and behaviors commonly associated with autism in adults. It is intended for educational purposes only and can help you decide whether to seek a more comprehensive assessment from a qualified healthcare professional.

 

Instructions: Click on the start button, read each of the 16 statements carefully and select the best and closest possible answer:

 

Your results are not a diagnosis.

Disclaimer:
This quiz is a screening tool only. It does not provide a medical diagnosis. If your results suggest that you may have traits associated with autism, or if you have concerns about your mental health or neurodiversity, please consult a licensed healthcare professional for a full evaluation.

1 / 16

1. When talking to people, I find it difficult to always understand what people are feeling and thinking

2 / 16

2. I prefer to work alone rather than in groups

3 / 16

3. I struggle to make small talk and to keep conversations flowing

4 / 16

4. I have difficulty in making and keeping friends and feels like high maintenance

5 / 16

5. I struggle to understand what people expect of me and how to react in certain social situations

6 / 16

6. I avoid crowded places and new social settings as that makes me anxious and I prefer my own company

7 / 16

7. I find it hard to read body language and non-verbal communication

8 / 16

8. I find it challenging to identify, explain and regulate my own emotions

9 / 16

9. I struggle to fit in and I often feel like I don’t fit in

10 / 16

10. I spend a lot of time trying to predict situations and people’s behavior and how to react in future situations

11 / 16

11. I insist on specific routines and sameness and that things should be done in a specific way

12 / 16

12. I am very sensitive to people’s moods around me and often feels like I caused, or am responsible for their moods

13 / 16

13. I often develop a special interest and it then becomes the only thing I want to talk about, think about or read about

14 / 16

14. I am more comfortable focusing on the details than the bigger picture

15 / 16

15. I am sensitive to loud noises and noisy places, or sensitive to touch, or avoid certain clothes or foods and dislike bright lights

16 / 16

16. Being diplomatic is an effort and I prefer to say things straight as they are

Your score is

 

Disclaimer:
This quiz is a screening tool only. It does not provide a medical diagnosis. If your results suggest that you may have traits associated with autism, or if you have concerns about your mental health or neurodiversity, please consult a licensed healthcare professional for a full evaluation.